Lavender Oil – Reduce stress and improve your Sleep with Lavender Oil
Lavender oil can help you reduce stress and improve sleeping problems? Pamper yourself this January with candles and lavender oil and let your body and mind recuperate from the post christmas blues and the stress of going back to work. The New Year is the time for resolutions and making a fresh start, but for many […]
Detoxing – A simple 4 step plan
Detoxing and hitting the gym are on most peoples minds after our unhealthy Christmas diets have finally come to an end. Follow our simple 4 step plan and you will be reaping the rewards in no time. We all like to over indulge over the holidays, but a combination of high alcohol and sugar intakes coupled […]
